Tuesday

9:00am Athletic Yoga at Every Body Balance (starting June 21st) www.everybodybalance.com

12:00pm Noontime Flow at Metrowest Yoga (last class June 11th) www.metrowestyoga.net

Wednesday

7pm Hatha/Flow at Team Fitness Franklin www.teamfitnessfranklin.com

Saturday

9:45am Athletic Yoga at Every Body Balance www.everybodybalance.com

Private and Semi-Private Sessions

Private sessions are a great way to get individualized instruction to meet your unique needs and goals. Sessions are available for 60 minutes and are scheduled in blocks of 3. Sessions are available in Shrewsbury, Westborough and Southborough MA.

Sessions – may include 1 or 2 individuals

3 sessions $285

6 sessions $540

Corporate/Organizations

I educate organizations on the benefits of yoga and help them to identify opportunities for employees, clients or residents to experience those benefits in a location, time frame, and delivery method that is appropriate. Past clients have included the Malden YWCA, Uphams Corner Elder Care Services and Whitney Place of Natick.

Corporate Classes

60 minutes $80

Non-profit

30 minutes to 60 minutes

Sliding scale $35 to $55.

I also recruit, train, and place yoga teachers with organizations desiring to establish yoga programs for stress reduction, health and wellness. Please visit www.flipthedog.com to learn more about this unique service.